5 at 50

5 Practices to Run Your Best Marathon

What I learned breaking a twelve year-old personal record.

Dec 19 •

5 at 50 Part V: Meters Matter

Tales of a made mile and a missed 10k

Aug 16 •

5 at 50 Part IV: Stride Ahead, Reach Back

Running with past selves, merciful motel remodels, and a fast half-marathon.

Jul 11 •

5 at 50 Part III: Can't Fence Me In

At my high school newspaper, “The Nugget” (so-named because gold prospecting launched my hometown), I learned to not bury the lede. So here it is: I…

May 23 •

5 at 50 Part II: The Man in the Clock

By the time you read this, I’ll be 50. I’ve set this journal entry to auto-publish on the big day, but don’t worry… it will not self-destruct.

Mar 26 •

5 at 50 Part I: Gray Ambition

I turn 50 at the end of March. The picture of who I am and who I'm becoming is sharpening. It involves a lot of writing, an audacious running goal, and…

Mar 13 •

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