Journal

Goodbye, Gladys.

Loss and the love we pour in.

Oct 13 •

Harmony in the High Country

Aug 17 •

Bare Feet and Cardboard Signs

A Good Run That Wasn't So Much About the Run

Jul 15 •

🌵 Javelina Diaries 04: The Hotness

How I'm Training for 62 Miles in the Desert

Jul 2 •

Outrunning Bullies

Notes From a Chicken

May 22 •

A Bubble Bath Won't Fix This

Caring for the Body and Heart After a Disappointing Performance

May 13 •

I met my younger self for a trail run.

Plus: 🌵Javelina Diaries 02 // Treadmill Daze

Mar 12 •

🌵Javelina Diaries

01 // None of This Makes Any Sense

Feb 20 •

Healing Hardware

Why I keep my running medals out now.

Jan 22 •

The Tree Ring Principle

What I'm most thankful for today.

Nov 28, 2024 •

Questions on boats.

Dads, sons, running, fishing, and sobriety in midlife.

Oct 31, 2024 •

An unexpected Hawaii running journal.

Sep 5, 2024 •

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