So much good stuff in there, but I especially love that you "... stayed alert for reasons to be optimistic." A beautiful tool for your belt in running, and in life.
Sidenote: Watching you finish CIM (smiling, no less) made my heart burst out of my chest, so, like, umm... where to next? Stud. <3
Nice one! Thanks a lot. I also broke a 6 year old marathon PB this year and went sub3 for the first time, basically with the same strategy / tips you point out here. Means: I confirm everything you wrote ;-)
So much good stuff in there, but I especially love that you "... stayed alert for reasons to be optimistic." A beautiful tool for your belt in running, and in life.
Sidenote: Watching you finish CIM (smiling, no less) made my heart burst out of my chest, so, like, umm... where to next? Stud. <3
Nice one! Thanks a lot. I also broke a 6 year old marathon PB this year and went sub3 for the first time, basically with the same strategy / tips you point out here. Means: I confirm everything you wrote ;-)