I don't love that some latex-laden gremlins in your Garmin have been making you feel some kind of way, but definitely loved this read. Most especially this, which can be translated to so many parts of being human:
"Old school, tough guy advice tells us to push through pain and adversity. But we’re wiser in these situations to hear the body’s complaints, understand what’s being asked, and respond intentionally, with patience and self compassion."
I don't love that some latex-laden gremlins in your Garmin have been making you feel some kind of way, but definitely loved this read. Most especially this, which can be translated to so many parts of being human:
"Old school, tough guy advice tells us to push through pain and adversity. But we’re wiser in these situations to hear the body’s complaints, understand what’s being asked, and respond intentionally, with patience and self compassion."